National Suicide Prevention Month: A Closer Look at Older Adults

September is National Suicide Prevention Month—a time to reflect on lives lost, raise

awareness, and support those at risk.

Suicide is rising among older adults at an alarming rate. In 2022, deaths increased 8.1% among people 65 and over. Though seniors make up only 16.8% of the population, they account for 22% of suicides. Men over 75 face the highest risk.

Why are older adults more vulnerable? Factors include:

• Loneliness and isolation after the loss of a spouse or friends

• Declining health or chronic pain

• Loss of independence and self-sufficiency

• Cognitive decline or dementia

• Financial stress on a fixed income

  
  

Clinical depression—often untreated in seniors—also plays a major role. “Depression is not a normal part of aging,” experts stress, yet it remains underdiagnosed and undertreated in older populations.

Warning Signs in Seniors

• Withdrawing from social activities

• Neglecting self-care or medical needs

• Giving away possessions or changing their will

• Talking or thinking often about death

How to Help

If you’re worried about an older adult:

1. Ask directly if they’re thinking about suicide.

2. Be present—through visits, calls, or video chats.

3. Keep them safe by reducing access to harmful means.

4. Connect them to help, including the 988 Suicide & Crisis Lifeline.

5. Follow up—even a simple call or card can make a difference.

Dialing 988 connects callers with trained counselors, available 24/7. The lifeline offers free, confidential support tailored to people in crisis, including seniors.

Key Takeaway

Suicide among older adults is a growing crisis—but it is preventable. By recognizing the signs, staying connected, and knowing where to turn for help, we can protect the health and well-being of the seniors in our lives.